Sports

"I've been working out with Coach Jennel for the last three months and I'm doing great right now! I've struggled to control my weight for the past years and my irregular monthly period has made it even harder for me to stay in shape. My search for the ideal trainer ended when I met Coach Jennel and signed up for her personal training program.

In a short amount of time, she was able to regulate my period. I also noticed that I gained muscle mass which improved my strength and endurance in my daily activities, and I was able to improve my concentration well at work. She also gave me motivation and overall encouragement for my fitness journey - mentally, physically, and even spiritually. I would definitely recommend One Fitness Horizon Calamba and their health and fitness team to achieve, improve your overall health and wellbeing, and celebrate your successes along the way! "

Sports

"June 2023, I joined One Fitness Horizon gym and Coach Darren Villanueva became my trainer. One of the best decisions I made. I don't have a, "before and after", post to prove the benefits of joining the gym. I only post the gym equipment I use through the guidance of my PT. A few of them I even call torture devices but I am so much fitter since I joined 6 months ago, that l often surprise myself.

I can now go through workout sessions without using my inhaler. I developed a discipline that I didn't think was possible. My stamina has increased, I am now stronger that I can lift a 180-pound tire flip, and I am not even 5 feet tall (not even 4'11"). I requested my PT to teach me kickboxing and it is truly enjoyable. I now have a deeper understanding on the science of exercising/working out, weightlifting, etc. I am grateful to my coach for all that I can achieve under his supervision. Coach Darren truly knows what he is doing, and he cares for his clients. He is very encouraging, pushing you to do your best, but will never force you to do anything that will compromise your safety. He knows when it's time to stop. Thank you Coach for inspiring me, and for making me realize that even at 50, I can do this. Thank you for your patience, specially during those times I would complain, and I would reply, "No", whenever you ask me, "Ready, Doc?"

Thank you One Fitness Horizon and Coach Darren Villanueva for helping me become a better, fitter me. "